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8 trucs pour une boîte à lunch (presque) parfaite

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Marika Simard

2020-08-18T16:41:39Z
2023-10-12T23:46:17.988Z
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Fini, les vacances : l'heure des responsabilités a sonné! Avec la rentrée scolaire vient la préparation de la boîte à lunch, la mal-aimée des parents pressés et fatigués. Pour que l'heure des repas ne soit plus une corvée, voici 8 trucs pour réussir une boîte à lunch originale, sans se casser la tête!

 • À lire aussi: COVID-19 : guide pratique pour une rentrée scolaire tout en douceur
 

1. Utiliser de jolis moules à muffins en silicone

Les moules à muffins en silicone peuvent servir de séparateur pour les fruits et les légumes. 

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How are you grocery shopping these days? Going to stores as usual? Ordering online? Curbside pickup? • I’m doing mostly online/curbside/CSA with the occasional farm stand visit. The system has been working well, but I really miss the inspiration and product discovery from actually grocery shopping. Am I alone here? 🤔 • Anyway, I’m spending time building my cart, adding things when I remember them. One of those things is nuggets. My kids love them. I serve them. Everyone wins. Do you have a go-to brand? • . . . . . . . #nuggets #lalalunchbox @lalalunchbox #kidslunchideas #freezerfinds #easylunchideas #feedingkids #simplelunch #eatyourveggies #eattherainbow #eatyourcolors #eatprettythings #kidslunchbox #picnicfood #picnicideas #chickennuggets #groceryshopping

Une publication partagée par LaLa Lunchbox (Gillian) (@lalalunchbox) le

2. Utiliser une brochette pour enfiler les aliments

En décomposant le sandwich sur une brochette, vous rendez le repas plus original. 

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Take your salad on a picnic with Cobb Kebabs 🥬🥚🍅🥓🧀❤️ Cobb Kebab is exactly as it sounds - Cobb Salad, deconstructed on a lollipop stick and eaten like a kebab. A little of this, a little of that, a lot of deliciousness. 😋 • I’ve deconstructed it here and used lollipop sticks to make it fun to eat. ❤️ Here we’ve got eggs, lettuce, chicken (use leftovers here!), avocado, bacon, tomato and cheese. Seriously delicious. Even my non-salad eating kid loves this one! The best part is that this can be customized to include any ingredients you’d like. Cobb Kebabs are also a great way to introduce salads to your kids. 🥬 More on stories @lalalunchbox 😘 . . . . . . . #cobbsalad #foodonastick #saladideas #eggsofinstagram #lalalunchbox #healthyfoodforkids #kidslunchideas #healthylunchideas #lunchideas #lunchboxideasforkids #grownupgrub #lunchboxreboot #picnicideas #feedingkids #whatifeedmykid @foodfuly @planetbox @handsomebrookfarms @applegate #easylunchideas

Une publication partagée par LaLa Lunchbox (Gillian) (@lalalunchbox) le

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3. Utiliser un pain plat

Il est possible d'utiliser un pain plat pour le rouler et en faire de mignonnes petites bouchées. 

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Are your kids still in school? NYC schools are in session for 2 more weeks and my kids have total Zoom fatigue. If school has ended for your kids, what are they doing during the day now? • Anyway, rollups for lunch today. I’m packing lunchboxes to make my midday life easier and honestly, it helps. ❤️ • To make these rollups, I smeared a thin layer of honey mustard on a tortilla, with ham and cucumber, rolled it and sliced it. Perfect for a picnic (or for kids like mine, still behind the screen). Also pictured: mango, grapes, chips and dried baby bananas. 😊 More on stories @lalalunchbox . . . . . . . #lunchideas #lunchideasforkids #lunchboxideasforkids #packedlunchideas #lalalunchbox #picnicideas #kidslunchideas #kidslunchbox #zoomfatigue #easylunchideas #feedingkids #healthylunchbox #healthylunchideas @planetbox @sietefoods

Une publication partagée par LaLa Lunchbox (Gillian) (@lalalunchbox) le

4. Utiliser des ingrédients qui leur font plaisir

Le pop corn, lorsque vous le faites cuire vous-mêmes, peut-être un excellent choix de collation. 

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Tomato & Roasted Red Pepper Soup + Grilled Cheese Bites 🍅🧀 Yesterday I asked you about your favorite lunch, and SO many people said this classic combo was their top choice. ❤️😋 Soup in a thermos is one of the only things that my kids eat warm for lunch. • My kids first tried tomato soup in an airport lounge. 😂 It was a cascade thing... my oldest tried it and said she loved it. That gave the other 2 the green light to try it too, and within minutes, they discovered something that all 5 of us love. My oldest kid wields so much power in this regard. 🤯 • p.s. popcorn in tomato soup is delicious. Highly recommend! 🤩Anyway, I’ll link my recipe in stories @lalalunchbox and I hope you give it a try! 😋😘 . . . . . . . #tomatosoup #tomatosoupandgrilledcheese #tomatosoup🍅 #soupseason #lalalunchbox #lunchboxreboot #grilledcheese #grilledcheesesandwich #soupandsandwich #kidslunchideas #kidslunchbox #kidslunchboxideas #lunchboxideasforkids #lunchboxideas #popcorn🍿 @lesserevilsnacks @lunchbots

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5. Utiliser vos talents

Il sera impossible pour vos enfants de résister au lunch que vous lui avez préparé, surtout si vous leur présentez un ourson en guise de sandwich. 

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I’ve got a beary cute snack to share 😉😉 It’s quick and easy and I can pretty much guarantee the whole family will love it. ⁠ ⁠ ⁠ They are super simple to make with @CrispyMinis Large Rice Cakes as the base! These #UnexpectedlyFlavourful snacks are made with brown rice and taste great straight out of the bag. Pair them with your favourite toppings to add to the snack time fun! #ad ⁠ ⁠ ⁠ ⁠ To make these tasty #CrispyMinisCreations, add a chocolate or peanut spread, slice a banana for the ears and the nose, then add some blueberries for the eyes and a raspberry nose. ⁠ ⁠ ⁠ ⁠ These gluten-free snacks are a fun and delicious way to get creative with the family! I’ll need to think of some other designs to make with these. Any other ideas? 🤔

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6. Utiliser les boîtes à compartiments dans le réfrigérateur

En compartimentant préablablement les aliments pour la boîte à lunch dans le réfrigérateur, les enfants pourront eux-mêmes assembler la leur. 

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7. Utiliser les fruits à bon escient

Plutôt que de mettre une boîte de jus de fruits dans la boîte à lunch, on peut ajouter des agrumes à sa bouteille d'eau pour plus de saveur. 

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I stink at drinking enough water. You too? 💦 Hydrating better is a personal summer goal, and it’s easier for me when I add fruit! 🌟 Here’s what I’ve discovered: 🍋 I love citrus water. This one is orange, lemon, grapefruit and fresh mint 🌱 I love to add mint, but it doesn’t add much flavor unless you use a lot. 💛 🍑 Ginger & peach is a delightful combo. 🍉 Watermelon is also delicious for infused water. 💧 I prefer it room temp, but it lasts longer when refrigerated. 🥒 I love added cucumber, but my kids don’t 🤷‍♀️ • I’m making a new batch this morning - check that out on Stories @lalalunchbox 😘 . . . . . . . #infusedwater #hydrateyourself #hydrateyourskin #hydratedisthenewsexy #lalalunchbox #healthyideas #drinkmorewater #citrus #citruswater #lemonwater #whatifeedmykid #whatifeedmykids #feedingkids #feedingkidshealthy #kidslunchideas @produceforkids @melissasproduce @foodfuly

Une publication partagée par LaLa Lunchbox (Gillian) (@lalalunchbox) le

8. Utiliser des aliments du petit-déjeuner

Pour varier les plaisirs, on sert des aliments du petit-déjeuner en guise de dîner!

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Food Industry Gratitude 🧇🥦 Are you getting groceries in the store or online? I’m enormously grateful to everyone working to grow, transport, sell and deliver food during this pandemic. 💚 Lately I wonder about how to properly thank our frontline workers. How to properly acknowledge their creativity and dedication. How to collectively snap our fingers and give them all months of paid time off to recharge and relax. • The lovely folks at @melissasproduce are part of that hardworking group continuing to provide food for others. #frontlineheroes They gifted me one of their beautiful boxes of produce this past week, and I am incredibly thankful. 🥰 • Everything in this lunchbox is made with items from that delivery. You can see how I made these Veggie Waffles on Stories @melissasproduce 🥦 I’ll link to the recipe on my stories @lalalunchbox 😘 • . . . . . . . #waffles #lunchideas #lunchideasforkids #lalalunchbox #workathomemom #grownupgrub #lunchboxreboot #feedfeed #f52community #healthylunchideas #healthykidsfood #healthykidslunch #breakfastforlunch #lunchboxideas #stayhomesavelives #juststayhome #thankafarmer @thefeedfeed @foodfuly

Une publication partagée par LaLa Lunchbox (Gillian) (@lalalunchbox) le

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